Wild bamboo rice is grown in gudalur Nilgiris ,
Hand-picked one in a lifetime.
- Wild bamboo rice was collected and removed from the husk, and Nilgirissundried was packed ready to consume.
The benefits of wild rice it's gluten-free.
organic and chemical-free wood.?
what is bamboo rice or Moongil arisi (Tamil), a couple of years back, in my cousin's home? She had made a flavorful kheer out of this grain (which I at first confused with wheat since it tasted basically the same as it).
This started me on an excursion to become familiar with this therapeutic rice.
Bamboo rice is really the seed that is created by a blossoming bamboo toward the finish of its life expectancy.
It is viewed as a wood product afterwards and in many places, just the nearby tribals are given admittance and permitted to gather these seeds. Given the level and prickliness of the bamboo, this is no customary rice gather!
For the cleanest assortment, the region around the foundation of each bunch of bamboo is gotten free from garbage, then smoothed down with a slurry of dirt. At the point when this has dried, the bamboo rice is delicately checked out onto the pre-arranged surface and afterwards its rich got together to be cleaned and consumed.
Bamboo rice isn't usually accessible since its rich content blossoming design is profoundly erratic and it might shift from a couple of years to as long as 100 years for a bamboo plant to bloom.
7 HEALTH BENEFITS OF BAMBOO RICE
1. Studies directed at the Kani clans in Kanyakumari woods have shown that they consume Bamboo rice for its rich afterwards its upgrading properties.
2. Higher protein content than both rice and wheat.
3. Controls Joints torment, back agony and rheumatic torment.
4. Brings down cholesterol levels
5. Great wellspring of vitamin B6
6. Has against diabetic properties
7. High fibre content
SO HOW IS BAMBOO RICE COOKED?
It tends to be cooked and consumed very much like our traditional rice. Bamboo rice has a decent chewy taste and is basically the same as unpolished rice. It works out positively for most Indian curries.
Bamboo Rice Bamboo Rice Cooked
Strategy:
Wash and splash 1 cup of bamboo rice for 30 minutes. Then, at that point, pressure cook with 2.5 cups of water for around 6 whistles and stew for 10 minutes.
Assuming there is any water actually left, channel it and use it for soups or sauce since it is profoundly nutritious.
The following are a couple of basic recipes that you can attempt. The bamboo rice kheer was a colossal hit with my more youthful girl.
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BAMBOO RICE KHICHDI (PONGAL)
Bamboo Rice Pongal
Fixings
Bamboo rice : 1 cup
Moong dal : 1/3 cup
Water : 3 cups
Ghee : 1 tbsp
Pepper : 1 tsp
Cumin : 1 tsp
Ginger : 1 tsp finely hacked
Cashew : 5-6
Curry leaves : 4-5
Hing : a squeeze
Salt : on a case by case basis
Strategy:
Wash and splash the bamboo rice for 30 minutes. Pressure cook the combination of rice and dal in 3 cups of water for around 6 whistles and stew for 10 minutes.
Add salt and hing to the cooked rice. Heat ghee in a kadai and broil every one of the excess fixings in the request given. Add them to the rice and blend well.
Serve hot with coconut chutney.
BAMBOO RICE KHEER
Bamboo Rice Kheer
Fixings
Bamboo rice : 1/4 cup
Milk : 1/2 L
Sugar or coconut sugar : 1/2 - 3/4 cup according to your inclination
Coconut milk thick : 1 cup
Ghee : 1tsp
Cashew : 4-5
Strategy
Wash and splash the rice for 30 minutes. Pressure cook in 3/4 cup of water for 6 whistles and stew for 10 minutes.
Bubble milk in a thick lined vessel. Add the cooked rice to it and keep warming till the milk is decreased to around 50% of its amount.
Add the coconut sugar and coconut milk. Keep warming for an additional 10 minutes.
Sear the cashew in ghee and add to kheer.
Serve hot or cold. chemicals-free
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